Sweat: Core/Conditioning
see all reviewsFun fast paced workout! Challenging but doable.. four stations with three sets of exercises 45 seconds each. Work at your own pace and instructor helpful with positions & timing. *Note entrance of studio is on Lejeune not Altara
SWEAT440 is a dynamic 40-minute workout class located in Merrick Manor in Coral Gables…Bunda Butt and Legs
see all reviewsLove the concept and the studio is beautiful! Rating 5/5 because I will definitely return and check out more classes; but the actual class I took could have had a better flow and the instructor seemed a bit scattered at times. It’s odd they require you to purchase their specific equipment (especially considering we used it for maybe 3min total the entire workout) but not a dealbreaker.
Bünda is the first studio ever to bring the Stairmaster to group fitness! The class…Tapout Sweat
see all reviewsCalvin always gives a tough and challenging class. We've done early unique exercise focusing on core and crunches, focusing on technique rather than smoking of weight. Really feeling it today. looking forward to the next one.
Tapout Fitness combines the energy of cardio with weight training and high-intensity…Functional Class
see all reviewsTrevor was amazing - he modified the workout for me. The coach and staff are extremely professional and offered excellent, attentive service.
Our training style prioritizes safety, injury prevention, and proper form above all…- Pilates, Strength Training
Vibronics
2333 Ponce de Leon Blvd, Suite 310, Coral GablesSafety guidelinesPower Plate / Lower Body and Slim Class
see all reviewsFirst time working out on a vibrating machine. Quite an interesting experience. The class really tests your balance, especially while working out the core. The 30 minutes go by super quick, but you get a great workout - sweat and a slow burn included.
Vibronics offers classes on the Power Plate® machine, which is a great alternative… P.I.T. - Performance
see all reviewsLoved checking out the new sister location to well known miami gym in wynwood the OG legacy fit. First time meeting female coach she was very helpful and had great energy. Always nice to see Ron and the sumner brothers as well. This is a solid gym that is consistent and provides a friendly partner training environment. I recommend it for all levels.
The exclusive Legacy program provides you an environment conducive to results, knowledge…Forever Aerial Silks
see all reviewsI’ve taken this class multiple times and will continue to do so whenever I can. Megan is a great instructor and the class is a fabulous workout where we continue building on our skills. Def recommend! #ClassPassInsider
Empower your mind and body through the art of aerial dancing.
More activities in Coral Gables Section
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