• Bunda
    Strength Training

    Bunda

    25 Merrick Way, Coral Gables
    4.9
    (5000+)

    Glutecamp

    Love this workout, you wind up working so hard but it sneaks up on you and is still totally manageable. Glutecamp is a deload day where you work on glue activation movements instead of lifting a ton of heavy weights (think bands and loops) and I enjoyed switching it up — still got my heart rate up super high! Camila is a great coach who checks in with everyone, which is nice in a group setting!
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    1/2 StairMaster, 1/2 resistance training. Bünda is designed to bring you your best…
  • Sweat440
    Strength Training

    Sweat440

    301 Altara Avenue, Coral Gables
    4.9
    (7500+)
    Safety guidelines

    Sweat: Core/Conditioning

    Fun fast paced workout! Challenging but doable.. four stations with three sets of exercises 45 seconds each. Work at your own pace and instructor helpful with positions & timing. *Note entrance of studio is on Lejeune not Altara
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    SWEAT440 is a dynamic 40-minute workout class located in Merrick Manor in Coral Gables…
  • Method X Fitness
    Boxing, Strength Training

    Method X Fitness

    475 Biltmore Way, #106, Coral Gables
    4.9
    (500+)

    Method X Bootcamp

    Calvin always gives a tough and challenging class. We've done early unique exercise focusing on core and crunches, focusing on technique rather than smoking of weight. Really feeling it today. looking forward to the next one.
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    Method X Fitness combines the energy of cardio with weight training and high-intensity…
  • Fred Astaire Dance Studios- Coral Gables
    Dance, Strength Training

    Fred Astaire Dance Studios- Coral Gables

    45 Alhambra Plaza, Coral Gables
    4.7
    (16)
    Safety guidelines

    Salsa

    I enjoyed the class snd Bachata dance very much, everything was great, I had so much fun. The instructor was knowledgeable, amusing and a great dancer and teacher. The place was spacious, light, with awesome music and the people that were at the class were all nice as well. It was a big group which made the atmosphere even more enjoyable. The only thing that I notice that didn't comply with Class pass was the time. I was expecting 1 hour but it lasted 45 minutes. Everything else was excellent.
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    Welcome to Fred Astaire Dance Studios, From wedding dance instruction, a new hobby…