Apex
see all reviewsApex is a hybrid of cardio and strength training. I have more experience in strength training so it was challenging. Friendly environment from both coaches and other patrons. They gave tips as you workout. Recommended to bring your indoor shoes.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
see all reviewsCindy and Jess were very welcoming and accommodating during my first visit as a newcomer. The gym is impeccably clean, and the atmosphere is approachable, creating a comfortable environment that's not intimidating for anyone.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Yoga Freedom Flow
see all reviewsI had pulled some muscles in my back the day before and Erin made some suggestions for modifications for me to do before class started and they were great. So great that post class most of the tightness and pain has subsided:). I’m so glad I came to class today.
Welcome to your new yoga class, where you are welcomed into the OYF community no…Large Group Metabolic Class
see all reviewsAwesome class and instructor! I haven’t done this type of class before and was a bit worried, but the instructor was really great at explaining the moves step by step and customized the levels for everyone so that I could follow the routine at my pace while still getting a really good workout.
Envision Fitness uses the most cutting edge training methods to help you reach your…- Yoga, Strength Training, …
Oxygen Yoga & Fitness
1065 Columbia Street 105, New WestminsterSafety guidelinesHot Yoga Freedom Flow
see all reviewsLove Linda’s Flow class! She guides well, points out correction gently and her speed is just right.
Welcome to your new yoga class, where you are welcomed into the OYF community no… Total Body Sculpt
see all reviewsGreat class! Instructor was awesome and very helpful. Definitely will return
New Edge Alliance Inc. is a private training facility that takes great pride in showing…