60 Minute Bikram Class
see all reviewsSometimes bikram can feel militaristic but this class with Persephone was like a meditation. Sometimes instructors can speak too fast or too slow or too rigid that it disrupts holding my postures but she spoke in a way that was very graceful, calm but still challenging. Perfect!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…CP Restore (50 Mins)
see all reviewsAwesome instructor! Hannah is detailed and thorough with instruction of movements.
Club Pilates provides small group and private training classes for reformer Pilates…- The Coppell Family YMCA is dedicated to strengthening the foundation of community…
Pilates
see all reviewsBeautiful studio! Instructor was lovely, and the class was challenging. I appreciate how it targets all the little muscles we usually don’t work out.
They are a Christian counseling practice and fitness studio committed to integrating…