Yoga, Prenatal, …The Yoga Flat
Nørrebrogade 14B, Enter from Ravnsborggade 8, Copenhagen NSafety guidelinesYoga & Meditation (1,2)
see all reviewsThanks Sarah for taking us through a deep stretch and meditation session. I love Sarah’s calming energy that leads me to feel my own energy. Glad that I had an evening session here at my first time to copenhagen. Cheers.
The Yoga Flat is a Danish yoga studio in Copenhagen, Christianshavns Torv & Nørrebro…Mixed Level Practice (1,2)
see all reviewsI loved Ivy’s class, her sequencing of the movements was very smooth and understandable for the brain. The movements connected in a way that was original, but still predictable enough that I didn’t need to constantly pay full attention but could flow instead.
The Yoga Flat is a Danish yoga studio in Copenhagen, Christianshavns Torv & Nørrebro…Dans FLOW
see all reviewsWhat a delight Ida was and what a delight this class was! Thank you for your creativity and inspiration. I enjoyed the whole theming around trust and loved the partner work! Thank you! 🙏
Rört is the new movement community in Copenhagen: We believe that sports should…Aerial Sound & Meditation (English).
see all reviewsIt was a super cool experience, however if you are light or sound sensitive, just be aware. I ended up covering my eyes with the blanket due to the light from the outside not allowing me to fully relax and the gong noises got a bit too loud at times and had to plug my ears. It was an interesting experience but if you get overstimulated especially by sound, be aware of it before going in. I will do it again but will be ready for the loud noises next time hehe
I Københavns nordvestlige kvarter, tæt på Nørrebro Station og metro, ligger NOR:…Pilates: Classic
see all reviewsAmazing small studio with a beautiful, grounding atmosphere. Only room for 6 people + instructor. Trine (Pilates instructor) was really helpful with small modifications and great instructions. It was a beautiful, bright studio with grounding colors, raw wooden floors, and white linen drapes. 🪵🤍
This is not just a studio; it's a sanctuary for your mind, body and soul. Step into…Pregnancy training: Pulse/Strength
see all reviewsSynes Helena er god til at variere træningen og tilpasse niveauet til alle. Hun har en god balance mellem at være energisk og forstående, hvis man en dag har lyst til at presse sig selv og en anden dag har brug for at skrue lidt ned for tempoet.
Ønsker du at holde dig i form, har du svært ved at komme i gang - eller ønsker du…