TT Signature
see all reviewsBrilliant instructor. Super upbeat and smilley. Easy to follow instructions and always demoing what she means. I am training to do become a Pilates instructor and she is an inspiration.
Based in the heart of Clovelly, find your modern pilates experience. With an extensive…Reformer Pilates
see all reviewsIncredible class, creative yet simple exercises that really work on all muscle groups. Small group, Liz gives a lot of personal attention to each participants and their specific needs and capabilities.
**GRIP SOCKS are required for all classes (except Yoga).You are our priority. …Thrive Pilates (Reformer)
see all reviewsSmall and friendly class. The instructor was very helpful - guided me (a beginner) through the moves and made suggestions on how to improve my technique.
Total Physiotherapy has a passion for exercise and the positive health and performance…