Full Row
see all reviewsGreat workout! We toggled between push and power and did two races. Fun playlist theme too: monsters.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…- Strength Training, Rowing, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… Signature
see all reviewsI attended another one of Francesca’s class for my second time rowing l. Signature vs the Interval class I started with. Just as fabulous! Great instructor, great motivation, great vibes! Will be back! Thanks!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…FIRE 50
see all reviewsThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Signature
see all reviewsReally cool class!! I had never rowed before, but Brad demonstrated everything with me beforehand, which made me feel very welcome/comfortable in the class right off the bat. The music was great and I liked how it’s an individual activity, but you can feel the team atmosphere amongst everyone in the class. I hope to return!! :)
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Strength Training, Yoga, …
Dependable Fitness Cross Training
261 Queen Anne Road, BogotaSafety guidelinesSTRENGTH & CONDITIONING (CHEST, BACK, CARDIO & CORE)
see all reviewsWorkout is on the board and explained in the beginning - instructor/owner Emile was welcoming and there to help with any questions about the moves/form etc. Nice small class size. Good variety of moves, some done outside which is a nice change! Can cater the workout to different fitness levels. Would come back!
Dependable Fitness Cross-Training is a fitness studio in Bogota. They can help you… Indoor Rowing Class
see all reviewsElizabeth was an amazing instructor! She taught me proper form & encouraged me the entire time! And even when I was new she would still encourage to be better with each rep!
Workout like a rower and get the ultimate full body burn! Our fitness classes are…Signature
see all reviewsJess is by far the best coach! She keeps the energy up the whole time and is so encouraging! Highly recommend row house especially coach jess!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…