In Studio: Vinyasa Flow
see all reviewsShaney is amazing. Human, real, quirky, entertaining, fun, funny, silly, challenging the room to be better human beings. All this is on top of being a wonderful yoga instructor.
They were established as a response to members of their community who feel yoga is…The Knockout
see all reviewsMitch, a fantastic instructor, put me completely at ease. He strikes the perfect balance between encouragement and challenge, pushing me to improve without ever making me feel overwhelmed. The entire class is incredibly welcoming too. In fact, several classmates even jumped in to help me learn some of the moves. As a beginner, I couldn't have asked for a better experience.
If you’re looking for a studio with classes that are as challenging as they are fun…