b3 Cardio 45
see all reviewsPhenomenal instruction; clear directions to help find the movements, modifications if it is too hard, connecting to breathing and creating a positive and empowering atmosphere. I was impressed! All exercises sync up to rhythmic music, which definitely helped me push through the harder routines. Hope I can book again!
Barre3 is a full-body mindful workout that delivers remarkable results from the inside…Classic (50 Mins)
see all reviewsIt was really, really hard to understand her instructions. Seemed to be a combo of fuzzy mic and loud music.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- TSP's Adult Fitness program will immerse you in a fitness environment that will empower…