Restore
see all reviewsCourtney had great energy and was super friendly. Restore keeps a more steady pace and rhythm, about building endurance and proper form. Very clean studio. I appreciate the larger towels provided on all of the ergs. Waze had difficulty finding the location or proper turn in. Studio’s next to the pure barre and City Barbecue.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Restore
see all reviewsGreat class! This was a restore class and it was great active recovery and would take this class again
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Accelerate
see all reviewsLauren was awesome!! She owns the gym and could not have been more friendly. I was in from out of town and I wish I lived in columbus so I could come back more regularly. Started with 15-20 minutes of dynamic warm up before going into a high cardio workout. It kicked my ass and I will feel it all over tomorrow. Fairly advanced moves but Lauren could guide someone of any level through this work!! Highly recommend.
Verve is a community-based gym offering a variety of classes in strength, endurance…- Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…