Power Dance Gravity
see all reviewsParking available. Amazing workout. Its like a reverse pilates! If you have done Pilates before it wont be so hard but expect to work off the machines as well. Beatriz is A+ amazing. she is one of the best and warm and encouraging instructors I met around town!
Stay motivated and positive as you sculpt your body with Gravity training, the most…Restorative Yoga
see all reviewsThis class is extremely gentle and very slow. It is much more a meditation than yoga. I am recovering from surgery and this was the perfect way to ease back into my regular routine. Alex was wonderful and incredibly helpful with making sure I was not overdoing it.
Miami’s Oldest and Most Authentic Yoga Studio with Miami's Most Well Loved and Expertly…Organ Detox
see all reviewsInteresting techniques. Words wont do justice. You must feel the experience yourself. Everyone is so welcoming. First timers: dont worry, just do what everyone is doing and smile! Don't need to bring a yoga mat. Wear loose clothes instead of tights or shorts. BRING SOCKS. We had group tea after class, how sweet it was to get to know other classmates! Certainty a safe zone for EVERY AGE. Very stimulating for all chakras! Im bringing my family tomorrow!
A NATIONAL LEADER IN EASTERN HOLISTIC HEALING AND MIND-BODY PRACTICES. Health…