Power Dance Gravity
see all reviewsParking available. Amazing workout. Its like a reverse pilates! If you have done Pilates before it wont be so hard but expect to work off the machines as well. Beatriz is A+ amazing. she is one of the best and warm and encouraging instructors I met around town!
Stay motivated and positive as you sculpt your body with Gravity training, the most…Restorative Yoga
see all reviewsThis class is extremely gentle and very slow. It is much more a meditation than yoga. I am recovering from surgery and this was the perfect way to ease back into my regular routine. Alex was wonderful and incredibly helpful with making sure I was not overdoing it.
Miami’s Oldest and Most Authentic Yoga Studio with Miami's Most Well Loved and Expertly…Tai Chi
see all reviewsFeel the energy moving. I felt like the "the new air bender". Its great for every age group and feels easy. You will feel the results next day. For busy minds, controlling your energy and grounding yourself is important and this class is great for that! The staff is like family, beautiful atmosphere.
A NATIONAL LEADER IN EASTERN HOLISTIC HEALING AND MIND-BODY PRACTICES. Health…
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