Best Strength Training Studios in Coconut Grove | ClassPass

Strength Training
Sweat440
301 Altara Avenue, Coral Gables
Sweat: Core/Conditioning
Fun fast paced workout! Challenging but doable.. four stations with three sets of exercises 45 seconds each. Work at your own pace and instructor helpful with positions & timing. *Note entrance of studio is on Lejeune not Altara
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4.9
(1000+)
Safety guidelines
Sweat: Core/Conditioning
Fun fast paced workout! Challenging but doable.. four stations with three sets of exercises 45 seconds each. Work at your own pace and instructor helpful with positions & timing. *Note entrance of studio is on Lejeune not Altara
see all reviews
Sweat440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…
Pilates, Strength Training
TREMBLE
4203 Ponce de Leon Boulevard 100, Coral Gables
Full Body TREMBLE
Not a lot of ambience or chit-chat here — it’s very bright and bare-bones, but that’s a lot of megaformer studios. I did appreciate that the place was spotless, students were spread out, and everyone wore masks, including the instructor. It felt very safe! This was my first time back on a megaformer since before COVID and the workout was tough but manageable. We hit every muscle group in a sequence that flowed and made sense. I’ll definitely be back.
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4.9
(1000+)
Safety guidelines
Full Body TREMBLE
Not a lot of ambience or chit-chat here — it’s very bright and bare-bones, but that’s a lot of megaformer studios. I did appreciate that the place was spotless, students were spread out, and everyone wore masks, including the instructor. It felt very safe! This was my first time back on a megaformer since before COVID and the workout was tough but manageable. We hit every muscle group in a sequence that flowed and made sense. I’ll definitely be back.
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We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…
Yoga, Strength Training
Body & Soul Miami
3183 SW 38th Ct, Miami
Sync N Sculpt
The Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
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4.9
(5000+)
Safety guidelines
Sync N Sculpt
The Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
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The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
Strength Training
9Round
72 Miracle Mile, Coral Gables
9Round Circuit
It was first time at 9 Rounds and I really enjoyed it. Some boxing experience is helpful but the trainers are very welcoming and helpful. If you have wraps and gloves bring them with you. Challenging but quick work out. Will definitely go back.
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4.9
(500+)
9Round Circuit
It was first time at 9 Rounds and I really enjoyed it. Some boxing experience is helpful but the trainers are very welcoming and helpful. If you have wraps and gloves bring them with you. Challenging but quick work out. Will definitely go back.
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9Round is a specialized fitness center for people who want a unique, fun and proven…
Boxing, Strength Training
Tapout Fitness
475 Biltmore Way , #106, Coral Gables
Tapout Strong
Loved it!!! The instructors were helpful and sweet! And the class was great!
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4.9
(100+)
Tapout Strong
Loved it!!! The instructors were helpful and sweet! And the class was great!
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Tapout Fitness combines the energy of cardio with weight training and high-intensity…
Strength Training
Shake Backyard
2132 Tigertail Avenue, Miami
Vitality
Enjoyed a fantastic trampoline workout with Isaac today! My joints feel more flexible and my muscles were challenged! I experienced a stronger body-mind connection throughout the exercises and would love to go back again:)
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5.0
(100+)
Safety guidelines
Vitality
Enjoyed a fantastic trampoline workout with Isaac today! My joints feel more flexible and my muscles were challenged! I experienced a stronger body-mind connection throughout the exercises and would love to go back again:)
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Tired of the same old thing served differently? Are you looking for something new…
Dance, Strength Training
8Club Gym
2206 SW 8th St, Miami
Zumba
It was such a fun class. Dance is my preferred workout of choice so it made me smile the whole time.
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4.9
(100+)
Zumba
It was such a fun class. Dance is my preferred workout of choice so it made me smile the whole time.
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At Fit Avenue 305 you will not only find weights and strength training equipment…
Boxing, Strength Training
Morphe
810 SW 22nd Ave, Miami
(GRAVITY training)
Wow this was my first class with Beatriz and her energy is amazing! She was so much fun while totally kicking my butt - this was such a great way to start the day and I will definitely be back. Thank you!
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4.9
(1000+)
(GRAVITY training)
Wow this was my first class with Beatriz and her energy is amazing! She was so much fun while totally kicking my butt - this was such a great way to start the day and I will definitely be back. Thank you!
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Stay motivated and positive as you sculpt your body with Gravity training, the most…
Strength Training
Aim Higher
3850 Bird Rd, Coral Gables
Functional Class
Trevor was amazing - he modified the workout for me. The coach and staff are extremely professional and offered excellent, attentive service.
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4.9
(100+)
Functional Class
Trevor was amazing - he modified the workout for me. The coach and staff are extremely professional and offered excellent, attentive service.
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Our training style prioritizes safety, injury prevention, and proper form above all…
Pilates, Strength Training
Pilates Plate
2333 Ponce de Leon Boulevard, Ste 310, Coral Gables
PowerPlate
Difficult but definitely wakes up your body!
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4.8
(32)
Safety guidelines
PowerPlate
Difficult but definitely wakes up your body!
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Pilates Plate is a boutique Pilates + PowerPlate studio located in the heart of Coral…
Dance, Barre, …
Lift Vida
299 Alhambra Circle, Suite 222, Coral Gables
Progressive Pilates Online
This was my first time doing Pilates. The location is in a building with lots of medical offices so that was a bit weird, but don’t be put off by that. The Pilates studio is beautiful with several large machines that were foreign to me. High quality brand name mats were offered to each person, all items were available for free, minus the footie socks which are quite pricey if you forget to bring some. Overall, excellent guidance and the moves were challenging but not impossible to do.
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4.9
(100+)
Progressive Pilates Online
This was my first time doing Pilates. The location is in a building with lots of medical offices so that was a bit weird, but don’t be put off by that. The Pilates studio is beautiful with several large machines that were foreign to me. High quality brand name mats were offered to each person, all items were available for free, minus the footie socks which are quite pricey if you forget to bring some. Overall, excellent guidance and the moves were challenging but not impossible to do.
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Lift Vida is a mind-body studio that offers training in Pilates, Gyrotonic, and Gyrokinesis…
Gym Time, Strength Training
786 Fitness
320 Granello Avenue, Coral Gables
786Fitness is a result-oriented personal fitness training provider in Miami. They…

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