Best Strength Training Studios in Coconut Grove | ClassPass

Strength Training
Sweat440
301 Altara Avenue, Coral Gables
Sweat: Core/Conditioning
Fun fast paced workout! Challenging but doable.. four stations with three sets of exercises 45 seconds each. Work at your own pace and instructor helpful with positions & timing. *Note entrance of studio is on Lejeune not Altara
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4.9
(1000+)
Safety guidelines
Sweat: Core/Conditioning
Fun fast paced workout! Challenging but doable.. four stations with three sets of exercises 45 seconds each. Work at your own pace and instructor helpful with positions & timing. *Note entrance of studio is on Lejeune not Altara
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Sweat440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…
Dance,Rowing,Boxing,Barre,Pilates,Strength Training,Yoga,Cycling
Body & Soul Miami
3183 SW 38th Ct, Miami
Sync N Sculpt
The Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
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4.8
(5000+)
Sync N Sculpt
The Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
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The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
Pilates,Strength Training
Pilates Strong Studio
320 Miracle Mile, suite 204, Coral Gables
Group Reformer
I really love Stephanie's classes. She is very friendly and welcoming, and the studio space is clean and set up nicely. The class is always a good workout, but also relaxing and rejuvenating. The other people in class are also friendly, making for a great environment.
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4.9
(1000+)
Safety guidelines
Group Reformer
I really love Stephanie's classes. She is very friendly and welcoming, and the studio space is clean and set up nicely. The class is always a good workout, but also relaxing and rejuvenating. The other people in class are also friendly, making for a great environment.
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Get ready for deep full-body strength building and conditioning in a cozy, sophisticated…
Strength Training
9Round
72 Miracle Mile, Coral Gables
9Round Circuit
It was first time at 9 Rounds and I really enjoyed it. Some boxing experience is helpful but the trainers are very welcoming and helpful. If you have wraps and gloves bring them with you. Challenging but quick work out. Will definitely go back.
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4.9
(500+)
9Round Circuit
It was first time at 9 Rounds and I really enjoyed it. Some boxing experience is helpful but the trainers are very welcoming and helpful. If you have wraps and gloves bring them with you. Challenging but quick work out. Will definitely go back.
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9Round is a specialized fitness center for people who want a unique, fun and proven…
Boxing,Strength Training
Tapout Fitness
475 Biltmore Way , #106, Coral Gables
Tapout Strong
Loved it!!! The instructors were helpful and sweet! And the class was great!
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4.9
(100+)
Tapout Strong
Loved it!!! The instructors were helpful and sweet! And the class was great!
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Tapout Fitness combines the energy of cardio with weight training and high-intensity…
Boxing,Strength Training
Morphe
810 SW 22nd Ave, Miami
Infrared Sauna session (30MIN)
Love the sauna I really enjoy sweating but wow this takes it to the next level. What a great experience and to lose weight detox mind and body. This studio has something for everyone - thank you!!!
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4.9
(1000+)
Infrared Sauna session (30MIN)
Love the sauna I really enjoy sweating but wow this takes it to the next level. What a great experience and to lose weight detox mind and body. This studio has something for everyone - thank you!!!
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Stay motivated and positive as you sculpt your body with Gravity training, the most…
Pilates,Strength Training
TREMBLE
4203 Ponce de Leon Boulevard 100, Coral Gables
Full Body TREMBLE
Tough class, very nice instructor, but often difficult to follow her cues because she speaks incredibly fast/a bit mumbled.
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4.9
(100+)
Safety guidelines
Full Body TREMBLE
Tough class, very nice instructor, but often difficult to follow her cues because she speaks incredibly fast/a bit mumbled.
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We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…
Low-credit livestreams,Pilates,Livestream pilates,Strength Training
Pilates Gaia
210 Valencia Avenue Suite 100, Coral Gables
In Studio Pilates TLC (Tender-Loving-Care)
I didn’t realize how much I needed this class! My body felt relaxed and stretched. Thank you, Juan!
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4.9
(100+)
Safety guidelines
In Studio Pilates TLC (Tender-Loving-Care)
I didn’t realize how much I needed this class! My body felt relaxed and stretched. Thank you, Juan!
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Pilates Gaia is a boutique Pilates studio focused on connecting their clientele with…
Dance,Barre,Pilates,Yoga,Strength Training
Lift Vida
299 Alhambra Circle, Suite 222, Coral Gables
Progressive Pilates Online
This was my first time doing Pilates. The location is in a building with lots of medical offices so that was a bit weird, but don’t be put off by that. The Pilates studio is beautiful with several large machines that were foreign to me. High quality brand name mats were offered to each person, all items were available for free, minus the footie socks which are quite pricey if you forget to bring some. Overall, excellent guidance and the moves were challenging but not impossible to do.
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4.9
(100+)
Progressive Pilates Online
This was my first time doing Pilates. The location is in a building with lots of medical offices so that was a bit weird, but don’t be put off by that. The Pilates studio is beautiful with several large machines that were foreign to me. High quality brand name mats were offered to each person, all items were available for free, minus the footie socks which are quite pricey if you forget to bring some. Overall, excellent guidance and the moves were challenging but not impossible to do.
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Lift Vida is a mind-body studio that offers training in Pilates, Gyrotonic, and Gyrokinesis…
Strength Training
Legacy Fit
22 Merrick Way, Coral Gables
P.I.T. - Performance
Loved checking out the new sister location to well known miami gym in wynwood the OG legacy fit. First time meeting female coach she was very helpful and had great energy. Always nice to see Ron and the sumner brothers as well. This is a solid gym that is consistent and provides a friendly partner training environment. I recommend it for all levels.
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5.0
(1000+)
Safety guidelines
P.I.T. - Performance
Loved checking out the new sister location to well known miami gym in wynwood the OG legacy fit. First time meeting female coach she was very helpful and had great energy. Always nice to see Ron and the sumner brothers as well. This is a solid gym that is consistent and provides a friendly partner training environment. I recommend it for all levels.
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The exclusive Legacy Fit program provides you an environment conducive to results…
Dance,Strength Training
Fit Avenue 305
2206 SW 8th St, Miami
Zumba
It was such a fun class. Dance is my preferred workout of choice so it made me smile the whole time.
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4.8
(45)
Zumba
It was such a fun class. Dance is my preferred workout of choice so it made me smile the whole time.
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At Fit Avenue 305 you will not only find weights and strength training equipment…
Strength Training
Shake Backyard
2132 Tigertail Avenue, Miami
Vitality
Enjoyed a fantastic trampoline workout with Isaac today! My joints feel more flexible and my muscles were challenged! I experienced a stronger body-mind connection throughout the exercises and would love to go back again:)
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Safety guidelines
Vitality
Enjoyed a fantastic trampoline workout with Isaac today! My joints feel more flexible and my muscles were challenged! I experienced a stronger body-mind connection throughout the exercises and would love to go back again:)
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Tired of the same old thing served differently? Are you looking for something new…
Strength Training
Aim Higher
3850 Bird Rd, Coral Gables
Functional Class
Trevor was amazing - he modified the workout for me. The coach and staff are extremely professional and offered excellent, attentive service.
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4.9
(100+)
Functional Class
Trevor was amazing - he modified the workout for me. The coach and staff are extremely professional and offered excellent, attentive service.
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Our training style prioritizes safety, injury prevention, and proper form above all…
Pilates,Strength Training
Pilates Plate
2333 Ponce de Leon Boulevard, Ste 310, Coral Gables
PowerPlate
Difficult but definitely wakes up your body!
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4.8
(8)
PowerPlate
Difficult but definitely wakes up your body!
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Pilates Plate is a boutique Pilates + PowerPlate studio located in the heart of Coral…
Gym Time,Strength Training
786 Fitness
320 Granello Avenue, Coral Gables
786Fitness is a result-oriented personal fitness training provider in Miami. They…

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