Aqua Fit
see all reviewssurprisingly, really fun. a lot of elders like it. and it’s beginner friendly. they use bouys and it acts as weights. it’s fun should try it
Gold’s Gym Cerritos is a new additional to their already rocking line up of fitness…Restorative Yoga & Sound Bath
see all reviewsLiz provided such a welcoming and relaxing environment especially for beginners like me. She was amazing. I would definitely come back here again! :)
A boutique studio that offers low impact group fitness classes with elements of sculpting…Mat Pilates
see all reviewsI really enjoyed this class! It was pretty intense, but overall a great workout and a good challenge. Cautionary advice, this class is taught by dancers so the intensity is pretty high and there are no modifications offered so if you’re a beginner some of the movements may be a bit of a challenge. It was also pretty fast paced, we got through a lot of workouts in an hour so if you need more breaks or a slower pace, this class may not be a good fit.
Nova Dance Company’s mission is to create an environment in which the art of dance…