LAND Stretch + Meditate - Coed
see all reviewsDominique is a gifted communicator who puts her students at ease, guiding them through a set of seemingly simple positions on the ground, with bolsters, gently moving into deep stretches that leave lasting results. This class is rejuvenating!
AQUA STUDIO® is a wellness sanctuary in the heart of TriBeCa that offers classes…ZOOM Ballet Calm
see all reviewsThis class is really a treat! Evita is very clear with verbal cues and her movements. She's encouraging, calming, and super nice. I'm no ballerina, and the no-impact slow movements got my heart rate up. I especially loved the arm/carriage exercise at the end. That section was only five minutes but my shoulders felt the burn. Looking forward to another class!
Develop posture, balance, strength, tone, flexibility, stamina, & grace doing the…