Flow
see all reviewsI love, love, love this class. Lindsey does a fantastic job of building the sequence toward the more difficult poses. Her use of the word “layer” to describe progressions of the pose from easier to more challenging is really refreshing and effective. Layer is exactly the word I’d use to describe her teaching, each pose layers on the next until you’re relaxed in savasana.
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Vinyasa Yoga, Community Class (pay what you can) 300
see all reviewsThe river is becoming one of my favorite studios. This was a nice flow that encompassed a mix of strength and balance. The teacher had a very positive disposition that energized a later class. I would like to note that the music was bit loud so it was a little hard to hear from then back of the room, but overall it was a great class.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Lagree Class
see all reviewsI ended up joining this studio because Gwendolyn’s classes were always booked and I’m obsessed. I’ve been a ClassPass member for almost 6 years now and this is the first time I’ve officially joined a studio. All of the teachers are really great, I just pull towards G’s love of Lil Wayne and ass kicking ;)
Lagree Luxe is Denver’s best full-body workout in the least amount of time. Think…Yoga Sculpt (Full Body)
see all reviewsTruly my best experience at YogaBox yet. Sarah is the only teacher I’ve taken where you actually flow and there’s a great balance of yoga vs. weight training & non-yoga cardio movement. Kicked my ass as well, it was so good!
Yoga Box believes in practice over perfection. Increase your mobility, detox, sweat…SIGNATURE
see all reviewsKenny was amazing. I haven't been to Block 21 in a while and I'm so glad I came back today. He's an awesome instructor, plus funny and welcoming. I love this place and it's the most fun way to do cardio.
BLOCK21 Fitness offers cardio dance classes that combine hip-hop cardio and interval…HPF - Hot Power Fusion
see all reviewsFun class! Uses postures from a traditional hot series but in a more flowy way and with some extra abs and lunges and things. Staff was super friendly and welcoming. I parked on the second floor of the garage on 13th and then grabbed a parking pass from the front desk.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…P13 Upper Strength
see all reviewsYou can go at your own pace, or have a modification if needed. Thomas is watching your form to make sure you're not hurting yourself. This was a great class. Definitely left feeling accomplished.
Project 13 provides hour long small group training sessions with coaches who get…Conditioning
see all reviewsThe instructor was friendly & walked me through each move very well. I was the only person in class so it was like a personal training session which was nice. The gym had a lot of good equipment that I could see though for this class we used mainly ropes & kettlebells. My critiques would be that the class started 10 mins late & CP listing it as an hour was misleading, it was only a 30 min conditioning session. Overall would recommend but I think start time & class length should be updated to be more accurate.
Vital offers strength training, group training, personal training, high intensity…November Project Denver
see all reviewsI love everything about the vision of November project. My only criticism is that I wish they would meet in the evening for those of us who struggle with mornings lol. This is not a Fitness studio but more of a fitness club that aims to make working out free, inclusive and a welcoming community. Very important, you must check on Instagram or Facebook to find out what location they are meeting at. #classpassinsider
November Project is a free workout group open to all abilities. November Project…Body Rock
see all reviewsBEET WORKOUT EVER!!! Not for the faint hearted but Ive never felt better after a work out nor have I felt like a work out was so effective. It was high energy, fast paced with a variety of different exercises I was introduced to that I had never done before. I felt this in every part my body and will definitely be back. HIGHLY RECOMMEND if youre looking for an intense work out to get you in shape!
Cole Fusion Fitness workouts are entirely comprehensive and designed to provide unparalleled…Workout Roulette with Compass Fitness
see all reviewsDidn’t realize until after I’d arrived and hunted for the address a bit that this class is outside, and obviously not running today since we were in half a foot of snow. I even called the number beforehand to confirm it would be running but got voicemail and my call wasn’t returned. I would’ve appreciated a cancellation notice so I could’ve made alternate workout plans.
Free fitness classes in Denver's Civic Center Park, produced by the Civic Center…