Reformer 1.5 - Intermediate
see all reviewsGreat class! Instructor was very friendly and encouraging. Super precise and easy to follow cueing. I arrived early so we got to stretch a bit before class. I’m sad he won’t be teaching the Monday 6am classes anymore but I’m glad I got to experience one of them at least! :)
At BASI Pilates, they honor Pilates history and the legacy handed down by Joseph…Y6 Slow Flow
see all reviewsLove the mix of restorative and vinyasa! For context, I had just come from my regular morning pilates class and then took Dom’s Slow Flow on a whim. I was a little fatigued but I’m trying to push myself to build up my stamina and flexibility again, and I was actually pleasantly surprised at how much I could keep up with since I haven’t been practicing my yoga lately. Thanks for the lovely and invigorating class Dom! :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CSX - CorePower Strength X (Full Body)
see all reviewsThis class was da bomb. Sooo good. Weight training, cardio sculpting and yoga/pilates all in one in a mildly heated 88 degree room. Sweated to the pointed of dripping, clothes and hair were soaked. This 45 min workout made my entire day!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Flow Vinyasa
see all reviewsThe instructor is simply amazing. Her guidance was very clear and made me feel comfortable enough to try advanced poses. The music was very unique and made me “travel to India”. I totally recommend Michelle’s class!
They are thrilled to introduce their newest addition to the Balanced Fitness and…