• Shred415
    Strength Training, Running


    4781 Red Bank Expressway, Cincinnati
    Safety guidelines

    Total Body

    Great, challenging class! Staff were very welcoming. Since it was my first time, I wasn’t sure what the instructor meant by %s during the treadmill drills. So I just did the same number as the percent the instructor said. Feeling strong!
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    Shred415 is 60-minute high intensity interval training group fitness class where…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    77 Spiral Drive, Florence

    Badass Bootcamp Small Group Training

    Catrina was great and the class kicked my out-of-shape butt!
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    Crunch Gym's philosophy is that there is no such thing as too much or not enough…

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