SLOW STRETCH (IN-PERSON)
see all reviewsA little bit of flow and gentle poses. Some warrior, tree, triangle, back bends. No pigeon which is my favourite yoga stretch but it was a more shoulder focused stretch. Sandra gave lovely cues and lots of options. Great to take some time to be mindful and connect with your body.
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…[IN PERSON] Vinyasa
see all reviewsThis was my first time back since covid and what a dream! The class was amazing. It was challenging but also relaxing as well as meditative. Everything you could want in a yoga class. I left feeling lifted and happy and I just can’t wait to go back!
One Yoga for the People is a studio to connect to yourself, to community, and to…