Southbridge Fitness is a family-friendly fitness center offering customized exercise…AQUA FLOW - Coed
see all reviewsAmazing! I put this class off for so long because I was intimidated by cycling..and water. Tatyana is a great patient teacher, very motivating. The class was slow paced with great music but that is what I needed to deal with life stressors.
AQUA STUDIO® is a wellness sanctuary in the heart of TriBeCa that offers classes…Flow Yoga
see all reviewsFlow with Mikee is fantastic! I’ve been doing yoga for years & have gone to dozens of studios in NY & BK. He’s a true gem! Highly recommend. My only critic is the studio itself... I find the Crunch studio incredibly cold for its yoga classes. To the point of being uncomfortable. I really wish they would turn off the air & fans for the yoga classes.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…