• TSquared Personalized Training
    Strength Training

    TSquared Personalized Training

    The Sandman Hotel, 180 W Georgia St, Vancouver
    Safety guidelines

    Small Group Gravity Personal Training

    This is my favourite new workout! SO challenging, I'm already sore everywhere. I love the antigravity machine- makes each move really hard but low impact. Troy is a great instructor and gives individual guidance. It's like having your own personal trainer.
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    When Arriving Wait in the Hotel lobby Text 6042509784Entrance is right at the corner…
  • Function Health Club
    Livestream HIIT,Strength Training,Prenatal

    Function Health Club

    856 Homer St, Vancouver
    Safety guidelines

    Triple C: Cardio/Core/Conditioning

    Jeff is great - very welcoming and encouraging. The class was mostly cardio/conditioning (all body weight) and not much core, but it kept my heart rate up. Good for someone looking for a sweat, but not an advanced athlete looking for conditioning.
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    Amazing classes designed to train all components of fitness through cardio activities…
  • Groundwork Athletics
    Free livestreams,Strength Training

    Groundwork Athletics

    736 Granville Street #10, Vancouver
    Safety guidelines

    GWA Total Body

    Great strength training class! Super small class (only 6 of us), very welcoming group, and helpful/friendly instructor that checked in and made sure we understood form and were feeling good. Would definitely go back and highly recommend for those that are seeking a weighted workout.
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    At Groundwork Athletics you get training based on a solid educational foundation…

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