HB CYCLE
see all reviewsThe class and instructor were both amazing…such a fun way to start the day! My only complaint is that I wasn’t told that you don’t just pick an open bike and that you are assigned a number that corresponds to which bike you should use. I haven’t been to a spin class in 5 years so I didn’t know! I asked one of the instructors about this after class and they said that ClassPass assigns you a number but I wasn’t able to find anything in the app or in the emails received about the reservation. Now that I know this, I will be sure to ask each time I come in!
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…YOGA X STRENGTH 45
see all reviewsThe heat was super gentle and the beginning yoga portion was a really manageable flow and a great warm up. The medium weights were enough to require decent effort to make it through without being overly fatiguing in exercises like curls, halos, squat thrusters, and sumo squats. Overall really good class, fabulous instructor, and a gorgeous studio with everything you could need. Only feedback was the music seemed crazy loud for shavasana but was totally fine otherwise - would recommend this to everyone.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…