Livestream HIIT,Strength Training


    121 Ludlow Street., 2nd Floor, New York
    Safety guidelines

    CONBODY Outdoor Class

    Every time I come, I convince myself that the class probably won’t be as hard as I remember it was last time, but it always is. LOVE LOVE LOVE being able to do a workout class outdoors!!!
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    Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…
  • Trifecta
    Low-credit livestreams,Boxing,Livestream HIIT,Strength Training,Outdoors


    227 Mulberry Street, Basement, New York

    Boxing Bootcamp

    Was happy to be back after a long break! I took many boxing classes in various studios and I must say it’s rare that the instructors are as attentive to technique and form as at Trifecta. Wish we did more varying boxing combinations but most of the class was new to boxing so it’s understandable. No matter what you’ll still break a sweat if you put all the work into it and the instructors are very motivating.
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    Due to the global Covid-19 pandemic and the New York City lockdown, we are currently…

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