Flow Yoga
see all reviewsFlow with Mikee is fantastic! I’ve been doing yoga for years & have gone to dozens of studios in NY & BK. He’s a true gem! Highly recommend. My only critic is the studio itself... I find the Crunch studio incredibly cold for its yoga classes. To the point of being uncomfortable. I really wish they would turn off the air & fans for the yoga classes.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Combos & Power Bag
see all reviewsAmazing class! Great mix of cardio and strength training. The class was well paced and each movement demonstrated by the instructor. He was very positive, fun and gave personal feedback. Playlist was 🔥!
Hit House is a Muay Thai influenced fitness studio located on the corner of Spring…Boxing
see all reviewsThis is a no-frills studio in a basement that is unlike other boxing gyms. There is no street signage for the studio so it was a bit hard to find. We started with a cardio intensive workout involving 5 rounds of stair running, then drills up and down the hallway before starting on the actual boxing. They provide wraps and gloves for free. Would highly recommend.
Ricardo Andre of Ricardo Andre Fitness is a certified personal trainer and professional…Group Boxing Class
see all reviewsFreddy was very patient and the perfect balance between pushing you hard but also knowing when to give praise to keep you motivated. He’s a huge help in making sure you’re doing it right while getting a good workout. Will definitely be back!
Boxing gym in New York City. Personal Training and Boxing Classes.