• The Bar Method
    Barre, Yoga, …

    The Bar Method

    111 Smithe Street, Vancouver

    Mixed Level

    Susan is a great instructor! Gives lots of feedback and her classes are tough! Today at the studio they were promoting Shakeology which I found was quite uncomfortable. I go to classes to maintain my health--I don't want to be sold a supplement that has no place in a healthy diet. Awkward :/
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    Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…