• Lisa Spring Studio
    Stretching, Aerial, …

    Lisa Spring Studio

    2815 North Lincoln Avenue, Chicago
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    Aerial Fitness L1

    I have never done aerial fitness and this was so much fun. There was only a little bit of aerial/cardio and it definitely had my heart pumping. I wish that this section was a little longer. The other portion of class was more stretching and small movements which I also enjoyed especially since I was a little stiff. As someone who doesn’t enjoy yoga, this was a nice alternative.
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    Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…

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