• AIR Aerial Fitness
    Dance,Aerial,Barre,Pilates,Yoga,Strength Training,Running

    AIR Aerial Fitness

    1317 S Michigan Ave, Chicago
    4.8
    (1000+)
    Safety guidelines

    AIR Foundation (beg/int aerial fitness)

    Fun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didn’t love the inverted moves (inverted crunches) but was something different to do.
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    AIR® is recognized as the nation's leading aerial fitness training method. Designed…
  • ASPIS Studio LLC
    Gymnastics,Stretching,Aerial,Strength Training

    ASPIS Studio LLC

    328 South Jefferson Street Suite 150, Chicago
    4.9
    (45)

    Bungee Workout for Beginners

    It was a small class and we got a little bit of a slow start, early in the week/work week. Once we got geared up and into the rhythm, the experience was fun, secure, and like none other. Jacqueline was super and took time to talk about any concerns. I will definitely be back to master this new form of working out!
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    Deep Stretching and Bungee Workout is Innovative Fitness Program designed by a gymnastic…

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