• Anika Love Yoga
    Yoga, Meditation

    Anika Love Yoga

    7019 Brookville Road, Chevy Chase
    Safety guidelines

    Heated Slow Flow

    Amazing class! Monica is extremely knowledgeable and skilled- she taught me how to incorporate mindfulness into each posture and movement. Monica’s guidance helped me to focus on the present moment and connect with my breath, making the session both physically and mentally invigorating. The studio was a safe and calm space, with dim lighting and peaceful music that created a serene environment. Monica also took the time to make sure that everyone felt comfortable and confident in their movements, making adjustments as needed to ensure that everyone was practicing safely. Thank you! I will be back :)
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    If you’re looking for a studio with classes that are as challenging as they are fun…