WKS: Signature
see all reviewsThis was my first class at WKS and I really enjoyed it! Caroline walked me through everything and discussed any injuries/modifications before class. She was so motivating and proactive in making sure my form was correct throughout the entire class. Abs were BURNING but definitely a great workout and experience!
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
- ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…