Y6 Sculpt & Flow
see all reviewsFirst time taking this class at YogaSix and it did NOT disappoint! The instructor Gwen led us through a very thorough full body strength and flow class with additional core work (staying bikini ready!). Class was awesome as modifications for each exercise were provided to make it individually challenging for each. Playlist was fire and added to the positive vibe! Will def be a class I hit often!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…REFORMER All Level
see all reviewsVery open to new to practice clients! Super instructional and technical so you get the most out of learning proper form for the best workout! Loved it! Worked my body in ways that weren’t high impact but just as impactful! Will def be back!
A unique studio offering Small Group Equipment and Individual Pilates sessions. …Stretch & Flexibility
see all reviewsThis was such a fun class to take - we mostly did mobility work and I was able to get knots out of my body that I didn’t know I had. Lots of laughs too!
A family oriented Health Club dedicated to proving the best Tennis, Sports, and Fitness…