Massage, StretchingKinetikChain Denver Physical Therapy
3400 E Bayaud Ave, Suite A, DenverSafety guidelinesKinetikChain helps people in Denver quickly recover from injury or pain so they can…CP Reformer Flow 1 (50 Mins)
see all reviewsI took reformer 1 and it was perfect for beginners. I’m bummed I cannot take a higher level class on ClassPass :/
Club Pilates provides small group and private training classes for reformer Pilates…Sculpt 45
see all reviewsThis was such a fun yet challenging class! It was a lot of floor work doing core and glutes with ankle weights, as well as some shoulder and arm workouts with weights. I was sweating and shaking the whole time! Kelsey is a great instructor that keeps the exercises engaging and has great technique. I loved the bounce class and this one too, but I want to try Bounce Sculpt next!
Krystallos Movement offers rebounding & sculpt classes that give individuals the…