Beginner Aerial Yoga
see all reviewsWhat a beautiful class - I was fortunate enough to be the only student. Alethea is a wonderful instructor who teaches in a mindful way, helping you find what works best for your unique body.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Reformer and Cardio Pilates
see all reviewsI really enjoyed this class. I was the tiniest bit wary based on the single review that stated it wasn’t cardio but more stretching - I’m not sure what class they attended or if they were a high level athlete, but she absolutely got my heart rate up and had me sweating. She was also a fantastic instructor, super welcoming and made the whole hour just very pleasant which is something when you’re sweating like that! She explained things so well and made sure form was clear and tailored to not cause injury. I also loved the small class size. I might have gotten lucky but I really enjoyed the 4 other ladies there with me. Definitely recommend this class and I’ll be back.
Pilates and Fitness Classes for Cherry Creek. Improve your overall wellness with…CP Reformer Flow 1 (50 Mins)
see all reviewsI took reformer 1 and it was perfect for beginners. I’m bummed I cannot take a higher level class on ClassPass :/
Club Pilates provides small group and private training classes for reformer Pilates…Lagree Class
see all reviewsAbsolutely incredible! Nicole was amazing at making me feel less like a newbie while giving me a slot of feedback on how to get the most out of each move. As someone who can get a little intimidated by new settings and unfamiliar moves, I was pleasantly surprised by the experience! You will shake, you will sweat, you will love it.
Lagree Luxe is Denver’s best full-body workout in the least amount of time. Think…Reformer: All Levels
see all reviewsLove this class. Love this studio. Love how simple and good it is. Love how they don’t call and email and text you trying get you to sign up. Love how chill they are. (Except the get there early for your first class and 5 min rule if you have been before. Try Boost out.
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…