PHIIT (Presher High Intensity Interval Training)
see all reviewsAwesome class. Class size is perfect for an intensive and personalised work out. Luis brings great energy and takes the time to correct or adapt individuals work outs so you really get the most out of it. Final community style work out is good motivation to go for the final push. Nice big showers with malin & goetz products also.
Presher Fitness is a results-driven fitness facility that brings the best aspects…- Dance, Strength Training, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkSafety guidelinesKiller Bodies
see all reviewsMeliza had to improvise in the new studio location since there were no weights. So, it was a bodyweight-only, INTENSE cardio boxing class. The whole class was dropping sweat towards the end. Meliza had a great personality and energy. The music was a mix of Latin, hip-hop, and sassy energy. Not really my style as I am into EDM.. but, I was too focused on all the boxing moves and my form that I forgot about it. It definitely helped keep us moving. This class is fast-paced FYI. I will likely check their Instagram in the future to see if the playlist updates.. if so, I will definitely be back!
KILLER BODIES offers high intensity interval training classes, where the focus is… - The Champion Experience was created to inspire others to explore their strength,…