Women's Health (pelvic floor)
see all reviewsClass with MIRANDA is always a blast. This was my first time taking Mat Pilates with her. She guided us through each exercise and offered help with attaining a deeper stretch in certain poses. Modifications available to some positions, and yoga blocks, straps, ankle weights, and cushions are available to use for free at the studio.
Lady Stretch Studio's mission focuses on promoting overall flexibility and strength…FUNctional Fitness Classes
see all reviewsQuick and to the point. gave great support and a killer workout
Efit954 will give you the keys to a healthy lifestyle and guide you through the wilderness…