• AIR Aerial Fitness
    Strength Training, Aerial, …

    AIR Aerial Fitness

    1317 S Michigan Ave, Chicago
    4.8
    (2500+)
    Safety guidelines

    AIR® Foundation (beg/int aerial fitness)

    Fun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didnt love the inverted moves (inverted crunches) but was something different to do.
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    AIR® is recognized as the nation's leading aerial fitness training method. Designed…