Strength Training (Upper Body Focus)
see all reviewsDanielle was awesome! I really appreciated that she made me feel welcome. She was also really good about going around to each station giving words of encouragement and correcting form. Really enjoyed it and will for sure be coming back!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…PK FIIT
see all reviewsPlease attend to the description for PK FIIT (its not bhangra) 😅 but an intensive HIIT class with a few rounds of boxing requiring folks wrap up and wear gloves. what a workout! Slept like a baby afterwards.
Fusing the latest in punching bag technology with premium fitness equipment, experienced…GROOV3 with JC
see all reviewsThe class was so fun! Very engaging and everyone makes it so fun! A tip is that you do not need to come super early (I came 15 minutes early because of other classes on here stating early arrival), as it’s one studio space only and there was a class going on prior! Fun way to get a good workout!
GROOV3 is an exhilarating choreography class that draws inspiration from the fusion…Litness Fitness After Hours
see all reviewsMy friend and I took this class as first timers. The vibes were welcoming, the music was good and I felt like I got a good workout. Even when the music stopped working the last 5 minutes of class it was still fun. The instructor will demonstrate every workout. During some of the class she’ll turn off the lights and the class is lit up by a color disco ball and glow bracelets. Would definitely come back :)
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Twerk Fitness
see all reviewsFirst Fridays of the month are for beginners. The instructor was really good at creating a safe space and teaching us dance moves. It was like a dance cardio fitness class, but with more twerk moves. I'll definitely be back for her classes!
If you’re looking for a studio with classes that are as challenging as they are fun…