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119 Strength Training Studios in Central Park

  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    1495 3rd Avenue, New York
    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Training
    Strength Training, Running

    Rumble Training

    49 West 23rd Street , New York City
    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    146 W. 23rd St., New York
    4.8
    (500+)
    more info

    Rumble Boxing

    Fun, tough workout. I was expecting it to be Barry’s or fhitting room hard. It felt probably comparable to a fair fhitting room workout and a light to medium Barry’s workout. For sure what you put in is what you get out. Clear instructions, motivating instructor. Wish it were an hour long at 15-16 credits.
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    24 W 25th St, New York
    4.9
    (5000+)
    more info

    HIGH 45

    The music and format and treadmills were good but the instructor was not as motivating as ones Ive had in the past, but luckily the music helped motivate me. The room was wayyyyyy too hot. Still giving 5 stars because my legs felt like jelly after.
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    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    1251 Lexington Avenue, New York
    4.9
    (5000+)
    more info

    DASH 28

    Matt had awesome music, great energy, and kept it positive. The only thing about the DASH 28 class is that the strength portion is too short to focus on all body sections, they should do different regions on different days of the week or per class to keep it focused.
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    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    584 Columbus Ave, New York
    4.9
    (5000+)
    more info

    Signature FHIX

    Farouk always makes the workouts tough but fun. But he and Rich are dead serious about good forms to avoid injuries. All trainers at the Fhitting Room give detailed explanation and demonstration on all the exercises and having two trainers in each class they really walk around and correct forms. My fav studio.
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    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    31 W 19th St, New York
    4.9
    (5000+)
    more info

    Signature FHIX

    I love the Fhitting Room so much and it is classes like todays, with Ben and Ben, that make it so great. The range of innovative, well-paired exercises, using a variety of equipment, excellent music, nice form corrections, and a sense of humor from both instructors make it so much fun and so satisfying. I always give more than I thought I had in me when I take class with the best instructors at this place and that was definitely true today. Nobody does it better than FR!
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    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    201 E 67th St, 5th Floor, New York
    4.9
    (5000+)
    more info

    Signature FHIX

    What a fantastic workout! Im pregnant and I cant get my heart rate over 150 bpm so instead of just stopping working out Ben and Daury were very attentive and came over to me every single time that I slowed down to offer modifications so that I could keep my heart rate low and keep working out.
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    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • Exceed Physical Culture
    Strength Training

    Exceed Physical Culture

    1477 3rd Ave, New York
    4.8
    (5000+)
    more info

    EXCEED: The Workout

    Solid class with a good mix of cardio endurance, upper/lower body strength work alternating between the TRX + using KB’s (4:45 spent on each the rower, bike, ski, followed by :45 each of 6 moves). Only request is that we cover more of the strength and have less downtime / recovery. There was a lot of standing around + waiting for next steps, and I hate having my heart rate drop so often + so dramatically. Plus, doing I & Y’s on TRX, DLHP, Jump switch lunges, TRX W’s, goblet squats, DAKB Strict press, Pistols, Swings, Curtsy lunges + Plank pull throughs is great variety, but only :45 of each is just not nearly enough time to really get the muscle burning, especially when working both legs at the same time. But it was an all around awesome class!
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    Combining metabolic, strength, cardio, and interval training, the EXCEED workout…
  • BRICK Grand Central
    Strength Training

    BRICK Grand Central

    465 Lexington Ave, New York
    4.8
    (5000+)
    more info

    BIX (Off Peak)

    Hot damn, class was brutal tonight! 8 mins at each station with the same buy in + cash out move sandwiching a 6 min EMOM of another move: Run .2, 20 KB Swings / Row 12-18 cals, 10 erg knee tucks with 5 air squats / 20 wall balls, 4 man makers into clean, squat + press / 15 bike cals, 8-10 burpees. I generally don’t enjoy EMOMs Bc the goal count always seems to be too low + so I feel like I’m standing around doing nothing during class, but the given goals were on point. Love taking class here bc you never know what you’re walking into with the ever changing movements + profile breakdowns, but I always feel gassed when leaving.
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    NOTE: Your safety is number one priority for us, that's why we have a strict 5 minute…
  • Tone House
    Strength Training

    Tone House

    32 E 31st St, New York
    4.9
    (5000+)
    more info

    TH 101: Total Body

    Class with Joe is always funny. I was the only veteran and everyone else was new and it was still a challenging workout for all of us. I love the team environment. It made everyone comfortable struggling in the way they did. It was awesome.
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    Tone House® is the first-ever extreme, athletic-based group fitness studio aimed…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    135 West 20th St, New York
    4.8
    (5000+)
    more info

    Arms & Abs (60 Minutes)

    Really need to show people how to do the moves before we start them though. Instructor did not come around to do modifications and check form, couldnt see him most of the time as there are too many people and equipment in the way. However 5 stars for the killer workout
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    155 West 23rd Street, New York
    4.8
    (5000+)
    more info

    Full Body

    Super intense. Im truly shocked at how quickly I reach muscle failure. Im pretty fit, dance almost everyday & have a very strong core. However, Solid Core challenges my muscles in a very heightened manner. Is there a no bungee option? Maybe I should try that. #earplugsamust
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    39 W 21st St, New York
    4.8
    (5000+)
    more info

    Power 45

    Great, challenging class. Alex was super fun and friendly. The class was diverse and well structured along to really good music. Alex's instructions and tips were very precise, but I would have liked a few more personal adjustments. Other than that, I had a great time, definitely worked hard, and it flew by!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    203 E 60th St, New York
    4.8
    (5000+)
    more info

    FlyBarre 60

    Just like other reviewers have stated, Angela is the real deal. One of the best instructors in the city. She certainly eclipses this locations barre staff. She knows her stuff, has a plan, cues great, workout full body and intense, and she has a great playlist. Will definitely be back.
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    74 W 69th St, New York
    4.8
    (5000+)
    more info

    Full Body (60 minutes)

    Max runs the perfect Barrys classchallenging, motivating, and accessible. Doing 6 short rounds (3 on the tread, 3 on the floor) really kept the momentum up, hit a wide range of muscles, and offered a great combo of aerobic/anaerobic sets. Really couldnt ask for a better workout.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    107 E 27th St, New York
    4.8
    (5000+)
    more info

    Chest, Back & Abs (60 Minutes)

    I've taken Charlie's flywheel class in the past but this was my first time taking his class at Barry's. I love his energy, his focus and his attention to detail. He was great about showing each move a couple times so I was able to watch his form and correct mine.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    1216 2nd Ave, New York
    4.8
    (5000+)
    more info

    Abs (60 Minutes)

    The running portion was so intense! I am an avid runner and couldn't believe how hard it was (granted, I took a tough class the day before, but still). Abs was awesome...just what I needed. Clear direction and corrections given by the instructor, and exercises were done at your own pace.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Brrrn
    Sauna, Strength Training

    Brrrn

    Brrrn: Cool Temp Fitness, 107 W 20th St, New York
    4.8
    (5000+)
    more info

    FLOW

    My 1st time at Brrrn and I was struck by how awesome and friendly the team and instructors are. Lindsay made a point of greeting everyone in the class and setting expectations. The format itself was interesting: sort of a build from a slow yoga flow to some strength and sculpt work with an unexpected cardio blast in the last few minutes. Lots of balancing too. Wasn't the toughest workout but I wasn't looking for that. I still felt a burn. The room temp felt so refreshing and it's a cool concept. Definitely recommend it and plan to return.
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    All first time customers MUST create an account online prior to BRRRNING. --->…
  • Solace
    Yoga, Strength Training

    Solace

    38 E 32nd St, New York
    4.8
    (5000+)
    more info

    Body (Peak)

    As a regular Tuesday night class goer, I have to say that this may have been the toughest class Ken has ever given us. Basic but hard as all hell. After the typical warmup in the studio then a farmers carry to Madison Ave plus a non stop 6 min ab series, the workout was 7 rounds of the following : 20 American KB swings, 15 air squats & 5 burpees before a sprint to Madison & back to be done as fast as possible. Most clocked in at ~2 mins so there was a minute rest before the next round. First time I've seen ppl splayed out all over the fitness floor once we finished.
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    Solace New York is a premium health and fitness facility conveniently located in…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    201 E 67th St, New York
    4.8
    (5000+)
    more info

    FlyBarre 60

    Sandra is one of the best teachers. But I wish flybarre would enhance their workouts. Each teacher almost does the same exact things - been about ten times, its all the same after a while. Most problematic is that there is always barely any barre work (on one set at the barre usually) otherwise all the exercises can be done at home and are all mat based. I dont know why fly doesnt try to mimic much more challenging barre classes in the city. There is also zero aerobic work in the class, doesnt get your heart rate up a bit it make you sweat.
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Trooper Fitness
    Strength Training

    Trooper Fitness

    226 E 54th St, 6th Floor, New York
    4.9
    (5000+)
    more info

    Trooper Core Strength Camp

    I have a love hate relationship with this class. Its crazy how hard this class is. There was a power section and strength section. The power section didnt feel like much but the strength section was insane. The exercises (TRX and pike ups with gliders) looked easy but to do them properly with full range of motion and in a controlled way is absolutely killer. Core is the hardest muscle group to work. If you pride yourself on lifting heavy or running fast, this will be a humbling experience because theres almost no weight and its very slow paced. Im going to incorporate this class into my training more even though I hate it. I kinda wish there was an easier version of this so that I could work up to it because I felt like I couldnt even stabilize in some of the exercises so I did very little reps. Maybe next time Ill get better.
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    This personalized group fitness experience is known for their high energy and stellar…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    Flywheel Sports, 150 Amsterdam Ave, New York
    4.8
    (5000+)
    more info

    FlyBarre 60

    Tony is one of my favorite instructors at fly barre. i like the assigned mats, banana/Apple, and water at the studio. it's not high impact or much cardio, mostly toning but if you know that's what you're going for then it's what you get and he's really energetic and cheers everyone on!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Body by Simone
    Strength Training, Dance

    Body by Simone

    606 W 26th St, New York
    4.8
    (5000+)
    more info

    Full Body

    Awesome! My first time to take her class. At 7 AM she brought the perfect amount of energy (not too much or too little for this hour) to make me wake up and get the day started off right. I also liked that she brings a different style to the studio and had some different moves and flavor during the cardio bursts! Cant wait to go back! Thank you Julia!
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    Body By Simone is a Dance Cardio based boutique fitness studio that allows clients…
  • The Training Lab
    Strength Training

    The Training Lab

    28 W 37th St, New York
    4.9
    (5000+)
    more info

    Training Day

    Great workout filled with push-ups, squat thrusts, running down the block and up and down the stairs! Come ready to work. Oh I also saw on the board that Monday's and Thursday's 5:30 classes are strength classes (we did implement some barbell deadlifts)
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    The Training Lab is a place where you come to train hard, train smart and become…
  • RIPPED Fitness
    Strength Training

    RIPPED Fitness

    1432 2nd Avea, Manhattan
    4.8
    (1000+)
    more info

    RIPPED ALL OVER

    Great class and workout, but you have to have some experience with these types of classes because there is no time for instructor to correct form or focus on anyone, since they are basically running two classes (floor/treadmill split). Would definitely recommend as long as some experience!! Also no locker rooms only restrooms.
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    At RIPPED their goal is to provide you with the most efficient, effective and challenging…
  • Brooklyn Boulders
    Strength Training

    Brooklyn Boulders

    23-10 41st Ave, Queens
    4.9
    (5000+)
    more info

    Day Pass

    Tried bouldering for the first time with a friend, we shared a chalk bag and rented shoes so it wasn't too bad with the extra fees. The community there was great, definitely saw some solo climbers but we ended up meeting quite a few new people while we were taking a break. Loved it! Will come back for sure
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    Brooklyn Boulders' newest location in Long Island City is a dedicated rock climbing…
  • Tennis in Manhattan
    Strength Training

    Tennis in Manhattan

    Different Locations, 1725 York Ave, New York
    4.7
    (5000+)
    more info

    Adv. Beg. Clinic at YORKVILLE (89TH & YORK)

    This was my first class with Mel! I've been going to Tennis in Manhattan all summer and he is by far the best instructor. He gives everyone individual attention and makes sure you're always on your toes by mixing it up. Cannot recommend enough!!!
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    Tennis in Manhattan offers tennis classes at Yorkville Tennis Club, Sutton East Tennis…
  • Killer Bodies
    Strength Training

    Killer Bodies

    THE BSMNT, 344 W 38TH ST, BASEMENT LEVEL, New York
    4.9
    (5000+)
    more info

    KILLER BODIES : HIIT BOOTCAMP

    No fancy studio or expensive equipment. Just an inspirational laid back instructor and her supportive, non judgmental, friends and regulars, a killer soundtrack, some medicine balls, a few weight bands of varying weights, some truly inspirational words, and a lot of creative, sweat inducing, heart pounding, HIIT-based strength and cardio. When you are finished you will feel energized, inspired, grossly sweaty, accomplished, and like you made a few new friends along the way. Do it. For four credits, what do you have to lose?
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    KILLER BODIES offers high intensity interval training classes, where the focus is…
  • The P.E. Club
    Strength Training

    The P.E. Club

    238 E 75th St, 1st Floor, New York
    4.8
    (5000+)
    more info

    Total Body Burn

    Awesome workout, as usual! Kayley's an amazing instructor--welcoming, motivating, accessible, and always ready with expert technique corrections and insightful recommendations for modifications. Her class is a perfect exercise lab for refining form to build the kind of synergetic muscles that prevent injury and improve long-term fitness. I'm definitely stronger and leaner because of it.
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    The P.E. Club is a boutique training facility offering One-on-One personal training…
  • TS Fitness
    Strength Training

    TS Fitness

    328 E 61st St, 4th Floor, New York
    4.9
    (5000+)
    more info

    HIIT

    Great energy, the class had really good dynamics so it never felt boring, the equipment was new to me but the instructor Julia did a great job of explaining how to use it. small enough group that you got good attention and motivation from the instructor. Felt like a great workout!
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    Since 2011, TS has maximized small group training through attention to quality movement…
  • Bod Mod Fitness
    Yoga, Strength Training

    Bod Mod Fitness

    1323 Madison Ave, New York
    The days of struggling to fit a workout into a busy schedule are over! BodMod was…
  • WRKNYC
    Strength Training

    WRKNYC

    51 E 34th St, #1A, New York
    4.8
    (5000+)
    more info

    HIIT (HIGH INTENSITY INTERVAL TRAINING)

    Love the programming of this class! Always get a tough full body workout. Be ready to sweat! I love coach Bakes and she is amazing and motivating but I have two major complaints. 1) please stop asking us to count out loud with you (you work us so hard we can barely breathe let alone count) 2) I dont enjoy being told to high five or compliment the person next to me 5 times a class, once is enough. Be warned, there is no place to fill your water and they do not provide towels.
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    Through Small Group Training we're inspiring people to live healthier lifestyles…
  • WundaBar Pilates
    Pilates, Strength Training

    WundaBar Pilates

    245 East 78th Street, New York
    4.8
    (1000+)
    more info

    WundaBar Workout

    It was a challenging class. Low impact but you still feel it. The instructor was calm, encouraging, and made sure your form was correct. I feel refreshed and ready to face the day—will def. be back.
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    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • Mud and Lotus Training Center NYC
    Pilates, Strength Training, …

    Mud and Lotus Training Center NYC

    226 E 89th St, First Floor, New York
    4.8
    (5000+)
    more info

    Yin Yang Flow

    Grace has a beautiful energy. Clear instructions. Helpful adjustments and assists to make the poses work for us. A perfect mix of slow flow, yin, and restorative with yoga nidre at the end. I floated out of there. I only wish it were longer than one hour!
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    No matter your current circumstances (often the mud of our life), you are the lotus…
  • ChaiseFitness
    Pilates, Strength Training

    ChaiseFitness

    40 E 23rd St, Fl 3, New York
    4.8
    (5000+)
    more info

    CHAISE Reinvention PLUS

    I really really liked the chair portion. It’s a very interesting sensation to try to balance and do the moves. The cardio intervals were sort of boring by comparison. I will def go back there and try a different class option.
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    At ChaiseFitness, they reinvent your workout regime. They blend Pilates, ballet,…
  • Refine Method
    Strength Training

    Refine Method

    117 West 72nd Street, New York
    4.8
    (1000+)
    more info

    Refine Method

    Lonnie is very attentive to everyone’s form, and provides very targeted feedback so we can get the most out of this workout. A great mix of music is also quite motivating. Lastly, I appreciate that Lonnie gets to know everyone’s names and uses them throughout the session. This personal touch is so important, and it helps each participant know that he is paying attention to us.
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    Refine Method--New York's Smartest Workout. Called "New York's Smartest Workout…
  • Structure Personal Fitness: Murray Hill
    Strength Training

    Structure Personal Fitness: Murray Hill

    443 Park Ave S, New York
    4.7
    (5000+)
    more info

    Strength Training: Lower Body (formerly Glutes Gone Wild)

    I like this class since it works my glutes. Coach Kev is really great with technique and he also divides his attention well amongst the students. Hes all about form and performing exercises properly. Would definitely recommend!
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    Structure Park Avenue is a 6,000 sq. foot state-of-the-art training facility who…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    NEW LOCATION JULY 6th, 226 E 54th St, 3rd Floor, New York
    4.8
    (5000+)
    more info

    Blast

    Intense but short workout. Class is 45 minutes but it flys by. Todays class was 8 stations, each station was 20 seconds of work 10 seconds of rest, 7 times through. So youre only really working out 18 minutes...be prepared, no shoes are allowed for this workout and there is no water station to fill up your bottles
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    EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…
  • GrassRoots Fitness Project
    Strength Training

    GrassRoots Fitness Project

    371 Amsterdam Ave, New York
    4.8
    (5000+)
    more info

    Project: HIIT

    Definitely a challenging cardio and strength workout! The staff is so friendly and Will was a great and motivating instructor. The small class really allows for instructor focus on individuals. Im glad I came and would come back again.
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    We believe in fitness as a lifestyle. We coach you through functional movements that…
  • Momentum Fitness
    Yoga, Strength Training

    Momentum Fitness

    246 Columbus Ave, New York
    4.8
    (5000+)
    more info

    H.I.I.T. the Deck!

    I was the only person in the class for the day, and the instructor was great about correcting my form to make sure I was doing everything properly. It was a great workout and really hard. You will definitely get a great sweat! Each card suit was a different exercise - 2 lower body and 2 upper body. The number on the card was the number of reps. The instructor pulls 4 cards each round, one from each suit. I didn’t make it through the whole deck by myself but I got pretty far.
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    Momentum Fitness is a privately owned personal training and group fitness studio…
  • Workout Factory
    Strength Training

    Workout Factory

    5-25 46th Ave, Long Island City
    4.8
    (1000+)
    more info

    SPINCORE BEATS

    As a first timer i could have used an intro to the bike and the board from the instructor, took me awhile to understand what was going on on my own. The spinning portion had great intervals, really pushed you to work hard. Followed by intense tricep and oblique circuits, it was a well rounded class!
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    Workout Factory is a premier boutique fitness & spin studio in LIC. Have you ever…
  • Jane DO
    Strength Training, Dance

    Jane DO

    24 West 23rd Street 2nd Floor, New York
    4.7
    (1000+)
    more info

    Train Jane

    Surprisingly challenging, fast paced, good music and nice instructor. Only complaints were in the back row there wasn’t a ton of space so was concerned I was going to kick the instructor when she walked behind us. Also she didn’t preface the structure so I had no idea what was next or how much progress we had made as we jumped between sections
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    Jane DO is a female ruled total body workout focused on gaining strength, confidence…
  • trampoLEAN
    Strength Training

    trampoLEAN

    Stepping Out Studios, 37 W 26th St, 9th Floor, New York
    4.6
    (5000+)
    more info

    trampoLEAN Arms + Butt

    So fun! The class is full on cardio but you get to tone also because you do a lot of movements with weights, both light and heavy. Music is on point- super energetic. Btw, the class a room that's in the ballroom? dance studio.
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    Get ready to blast off into a low-impact class that will keep your body moving and…
  • The Foundry
    Strength Training

    The Foundry

    119 W 23rd St, 3rd Floor, New York
    The FOUNDRY, powered by Finish Line PT offers everything your training plan might…
  • Refine Method
    Strength Training

    Refine Method

    340 East 71st Street, New York
    4.8
    (1000+)
    more info

    Refine Method

    Great workout! Will definitely be back! I’ve taken classes structured like this before but this is one the best ones HIIT classes available on the UES! Emily provided great instruction and made sure everyone’s form was correct to ensure safety. She was very encouraging and provided modifications if needed.
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    Refine Method--New York's Smartest Workout. Called "New York's Smartest Workout…
  • BeFit NYC
    Yoga, Gym Time, …

    BeFit NYC

    2726 Broadway, 2nd Floor Rear, New York
    4.6
    (1000+)
    more info

    Melt

    This class is an amazing find! Denise is a great MELT instructor—knowledgeable, thorough, caring. I have no idea how MELT works, but it’s an incredibly powerful tool for fixing body imbalances. After taking the class yesterday, I slept through the night without any of the painful knee locking that’s mysteriously popped up lately. It’s hard to find MELT sessions in NYC, so I’m grateful that BeFit is offering this one on ClassPass.
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    BeFit offers a variety of classes for every level, including yoga, cardio, pilates…
  • Focus Integrated Fitness
    Martial Arts, Strength Training

    Focus Integrated Fitness

    115 W 27th St, Fl 11, New York
    4.8
    (1000+)
    more info

    PT6

    Our class had fewer people so we only had 5 stations with 2 people at each station. Normally it seems to be 6 stations. Each station was 6 minutes long and Victoria did a great job in showing us the moves and coming around to correct everyone. Cardio was light but there were still some. Our class really focused on upper body but other instructors may be different. This is definitely for strengthening and I feel sore today!
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    PT6® is a total body conditioning class created around our system of 6 movement principles…
  • The Kickbox Haus NYC
    Strength Training, Boxing

    The Kickbox Haus NYC

    227 E 81st St, New York
    4.8
    (5000+)
    more info

    American Boxing

    This was one of the more challenging and hard-working boxing class Ive been too. Joseph was an excellent instructor and really pushed you to your potential. No thrills for the gym itself but the limited number of bags in the gym makes each class more tight nit and personalized.
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    This compact Upper East Side studio packs a serious punch! Highly trained, hands…
  • MPR Fitness
    Strength Training

    MPR Fitness

    56 W 45th St, New York
    4.8
    (1000+)
    more info

    Intermediate Level Semi Private Class

    I thought this workout was great! Since its a new gym I was the only one in class and therefore got a personal training session which is awesome. Tony was also a really good trainer. He was encouraging and really focused on form to make sure all exercises were done properly. I havent done a workout like this before that was all resistant bands working on a lot of core and balance but I loved it.
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    A boutique studio offering Multiplanar High Intensity Strength Training in focused…

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