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1 Electrical muscle stimulation Studios in Central Park

  • Shock Therapy Fitness
    Electrical muscle stimulation

    Shock Therapy Fitness

    153 E 70th St, New York
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    Literally electrifying. Didnt find the exercises particularly challenging, but the EMS felt like a deep tissue massage that reset my muscles. Ive been stuck in a bad cycle of chronic muscle imbalances that hurt my form and lead to greater imbalance and injury, so Im grateful to have found a workout that stimulates the muscles while taking them through a common set of exercises to reset and retrain them. I felt the difference in my mobility right away and still feel the effects a day after.
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    Shock Therapy Fitness is the 1st EMS (Electro Muscle Stimulation) small group fitness…

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