Vinyasa Yoga
see all reviewsAmazing class with a great instructor. Before class started, he allowed everyone to use essential oils. We did some breath work, a vinyassa flow, and then a 12 minute meditation. I signed up for this class last minute and will definitely be back. Mat, blocks, blankets, and straps are all provided for you at no extra cost.
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…- Tiger Strong NYC is a multi discipline studio offing Karate, Cardio Kickboxing…
Tai Chi In-Person Beginner Group Class
see all reviewsThe instructor is so knowledgeable in Tai Chi, very friendly and very happy. I loved his energy, the space was so welcoming and the instructor is so welcoming and kind. I’m looking forward to more of these classes, I learned a whole lot.
Tai Chi is an ancient Chinese practice that restores our well-being and is an all…