Pilates
see all reviewsSmall class size (just 5) in-person with some people on Zoom. Dan balanced attention to both groups well. Encouraging but laid back style. Challenging floor work. Primarily core focused with some leg work at the end.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Yoga
see all reviewsI have been coming to this studio for the past 10 years! Carlos is an incredible teacher. His classes are always in tune with the student’s group. Core values and teaching true to the practice - this is what you will gate. A jewel in in our beautiful neighborhood. Don’t miss it!
AuM is the primordial frequency or first and original vibration of the universe that…