Vinyasa Flow - All Levels
see all reviewsAlyssa’s approach combines a deep spiritual understanding with enthusiastic support, making early mornings truly revitalizing. Highly recommended for anyone looking to enrich their yoga journey with both spiritual depth and personalized attention.
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Pilates
see all reviewsDan had a great energy!!! Very funny and encouraging. It’s not the most vigorous workout, but it’s a well-designed class and I still left feeling great.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…