Abs & Ass (50 Minutes)
see all reviewsJose was great! This workout had me BEAT. I was so sweaty. This was a great mix of cardio and strength. He provided good modifications for people of all levels. As a beginner, I went below his suggestion and I was still huffing and puffing.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Energy Work + Meditation
see all reviewsSunna is a bright, open space with a lot of charm. I love the stone and wood floor. recently, I had an energy meditation with Victoria and just knew it was time. They were very attentive, knowledgeable, and provided a holistic viewpoint to guide the session and truly allow me to hone in on what was coming up in my body and emotional self. Thank you for the amazing experience!
Their mission is to create a transformative experience for their students through…- February is traditionally Black History Month, but this year, we’re focusing on amplifying…
- World Class Facility. World Class Community.Whether you are looking to get in shape…