Signature
see all reviewsInstructor explained the basics to everyone joining for the first time and made sure to correct form during class. challenging with a mix of exercises and paces, great workout!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Signature
see all reviewsChris is the best! He really focuses on form and is so encouraging. He’s motivating in a calm way.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Signature
see all reviewsVery energized and motivating instructor. Came around to provide corrections and also very helpful answering questions after class.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Strength
see all reviewsThe class was amazing! It was challenging but the instructor Dylan, was very helpful and guided us through the whole workout. The class was really fun with good music. I would definitely recommend it if you’re looking for a fun class.
---->> VERY IMPORTANT: If this is your first time at Row House you must arrive …- Strength Training, Rowing, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… MST CrossFit
see all reviewsThis was my first time doing a CrossFit class. It was absolutely nothing like I imagined it would be . But Chris is an amazing instructor and he would not let me quit even though I really really wanted to! But I pushed through and I'm so glad I did the course .
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…FIRE 50
see all reviewsThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…- Strength Training, Yoga, …
Dependable Fitness Cross Training
261 Queen Anne Road, BogotaSafety guidelinesSTRENGTH & CONDITIONING (CHEST, BACK, CARDIO & CORE)
see all reviewsWorkout is on the board and explained in the beginning - instructor/owner Emile was welcoming and there to help with any questions about the moves/form etc. Nice small class size. Good variety of moves, some done outside which is a nice change! Can cater the workout to different fitness levels. Would come back!
Dependable Fitness Cross-Training is a fitness studio in Bogota. They can help you… YoRow - Half Rowing/Yoga - GoRow Style!
see all reviewsGreat workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…TR45
see all reviewsThis was my first time taking a Total Row class and I really enjoyed it! Erica was a great instructor and very attentive. The workout was challenging but fun. Also her music playlist was a plus. I will definitely be back.
A rowing class worth getting excited about. Total Row classes are rowing-centric…