HD Yoga Classic
see all reviewsWe hold positions in Beth’s class, which is hard to do, unless you are using the correct muscle group. Then, oh my, it feels really good on your body! You definitely get a good workout!
Engage Higher Degree Fitness is about engaging your muscles in powerful, purposeful…barre3 Signature 45
see all reviewsAmazing! Just when you think you can’t go any further she pushes you just enough to impress yourself.
Barre3 is an efficient and effective workout that combines strength, cardio, and…