Power Flow Vinyasa
see all reviewsThis class was so good! This study has a bit of a different vibe from some of the other studios in the area. The music is a little louder and more upbeat. This may not be for everybody, but I really enjoyed it. The flow fit the tempo of the music, so it made sense and was not distracting.
Yoga Box is an elevated yoga experience that challenges and transforms any level…Strength: 5x5 Muscle
see all reviewsI love the individualized attention you get from the trainers at Anatome. It’s been awhile since I’ve made it to one of Tori’s classes, and she remembered an injury I had 6 months ago and offered me a modification for one of the lifts I wasn’t able to perform back then! Always a great workout with very intentional programming, can’t recommend this gym enough!
Anato-Me brings science-backed strength training methods to group fitness. We periodize…- Liberty Performance Training was founded in Phoenix, Arizona in May of 2015 with…