Glute Therapy
see all reviewsLoved this class! The instructor was incredibly knowledgeable, gave modifications that maintained rigor but honored where I’m at, and was extremely motivating. I’ll def be back!!!
Fit Therapy was created to provide you with a completely fresh work out experience…Reiki Tuneup + Guided Meditation
see all reviewsI love the reiki tune-up with Sky. I run anxious and this grounds me like nothing else. I sleep so deeply afterward too. If you’ve never tried reiki and are curious- this is a great intro to this powerful energy work in a group setting. Mats are avail at Spryre— just bring yourself and an eye mask if you’re into that (some do)!
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…30 Minute Infrared Sauna Session
see all reviewsI’ve been to Body Shoppe for multiple classes and to use their sauna. Top notch facility all around! Extremely clean and every coach I’ve encountered is great at catering their exercises to each attendee! #ClassPassInsider
Body Shoppe is a fitness and community hub founded on sweat, smiles, and fun. We…- Boxing, Strength Training
Mayweather Boxing + Fitness
897 Saint Joseph Street, New OrleansSafety guidelinesM45 Undefeated
see all reviewsFor newbies: the hand wraps are $15 (+tax) not $5 as listed in the description. Kind of annoying to pay that after $4 in parking too… the instructor helps but the workout is mainly “taught” by tv monitors that show the combos. I guess it was nice to see it displayed with people demo-ing the hits (ie: jab, uppercut, cross) but kept having to look at the series changing vs really getting connected to my movements. Maybe this comes with more boxing practice. Now that I have the wraps, I’d probably try again. Shoutout to Ray for being patient and helpful as a leader of our small class.
Ever wanted to train like World Champion boxer Floyd Mayweather? Mayweather Boxing… Tri Yoga All Levels (A)
see all reviewsReally enjoyed the new to me style of yoga practice. Had a hard time hearing instructor. Staff was very helpful.
The New Orleans CBD may be famous for great restaurants, but one of the city’s most…- Pro Fitness Trainers is a New Orleans-based personal training service founded by…