• [solidcore]
    Pilates

    [solidcore]

    2139 6th Avenue, Seattle
    4.9
    (1000+)

    Foundations

    Holy cow, if Foundations was the introductory/beginner class, I can’t imagine how tough the full class is! This was extremely challenging, heavy on the core of course but had some great bicep and glute work. I found it a bit overwhelming and intimidating so I’m definitely going to try foundations again before doing a Full Body class.
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…