MetMASS
see all reviewsSharif is awesome. He made sure to greet anyone he hasn’t seen by name, and would check on each group’s form per round. He saved me from crushing my lower back, like I always do on leg day lol (oops). He also had the workout be mostly lifting and light cardio (cardio was a recess), which I appreciated. I talked to him about my personal goals physically, and he’s willing to work with me. Definitely give evolve a try!
Evolve has developed a new, exclusive training concept that will set itself apart…Deep Dose
see all reviewsThe instructors are so helpful with my form as I am fully new to CrossFit! Couldn’t be happier with my experience at this gym. It’s such a nice community, you feel like you belong there the second you walk in the door. I’ve started the barbell exercises with no weight on the bar so that the instructors can help me focus on form before adding in weight. Very happy about the progress.
CrossFit Deep Ellum uses functional exercise, plyometrics, conditioning training…CrossFit Class
see all reviewsLoved the instructor, he took the time to make sure I knew how to do all the moves and offered form tips throughout. Tough workout but a lot of fun.
CrossFit is a fitness program that is fun, challenging and extremely effective. It…- If you’re looking for a studio with classes that are as challenging as they are fun…
All Level Flow
see all reviewsSean was very kind and attentive to our form. He even walked through a new move with me! The music he played in the end was also quite healing. Loved the good mix of yin and yang poses provided in this session!
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Gentle Yoga
see all reviewsProbably the best session have had - great pacing, yet intense, lovely playlist, and a very pleasant location/setting
If you’re looking for a studio with classes that are as challenging as they are fun…