Ballet Level 1
see all reviewsThe class was very inspiring and so much fun. A beautiful group of women. I felt very welcomed. Leane was so kind as well.
Dance can offer physical, social and creative benefits to people of all ages. At…XTEND Barre
see all reviewsMeka was detailed and provided variations for different fitness levels. Great vibes ✨
GRIP SOCKS ARE REQUIRED FOR ALL CLASSES (except yoga)XTEND incorporates elements…Dance Cardio
see all reviewsThis was a great class - super fun, but it was very overwhelming for a beginner. Very high intensity which is great for a good workout, but intricate moves with no real tutorial/guidance was a bit much for me personally.
Dance Fiit exists to empower women through dance and Pilates-inspired group fitness…Stretch & Flex | Open Level
see all reviewsI typically only stretch for about 20 minutes in the mornings, so to start my day with such deep and long stretches brought more awareness to my breath. Feeling safe to play with stretches that I needed adjusting to, having tools like blocks to deepen my stretch, breathing through discomfort, and overall just enjoying myself made this a great way to start of my Friday! (ruled by venus, the planet of love) I love this class, and I'm already booking my next classes 🧚🏾♂️✨ If your having any doubts, let me shine a light in this direction, DO IT 🫶🏾🙌🏾
Founded in 2013 with one small studio in Sydney’s Inner West, Sydney Pole now extends…Adult Ballet
see all reviewsGreat class! Can’t wait to come back again. I particularly loved that we did Pilates inspired warm up and appropriate stretching rather than jumping straight into the class on the barre.
Embark on a dance adventure at The Centre of Dance in Brisbane! We’re all about excellence…