Best Yoga Studios in Castle Rock | ClassPass

Strength Training, Running, …
Shred415
5050 Factory Shops Boulevard, Suite 1045, Castle Rock
Butt, Legs & Abs // Express
Super welcoming and a fun, but challenging workout :)
see all reviews
5.0
(1000+)
Butt, Legs & Abs // Express
Super welcoming and a fun, but challenging workout :)
see all reviews
Shred415 is an instructor-led, calorie burning, high intensity interval training…
Strength Training, Yoga
Bird Dog CrossFit
185 Caprice Ct, Castle Rock
CrossFit Class
Owner and other coaches were so kind and welcoming! I can see why people like CrossFit, but I guess I didn’t really realize what it was. I am more used to hiit style training. This was just different because we didn’t even start the workout until the last 20 mins of class. Nothing wrong with that just not really for me :)
see all reviews
5.0
(100+)
CrossFit Class
Owner and other coaches were so kind and welcoming! I can see why people like CrossFit, but I guess I didn’t really realize what it was. I am more used to hiit style training. This was just different because we didn’t even start the workout until the last 20 mins of class. Nothing wrong with that just not really for me :)
see all reviews
Their mission here at Bird Dog CrossFit is to provide functional fitness for all…