TOTAL BODY CIRCUIT
see all reviewsThis class was great. You could take up or down a notch depending on your energy. Although there was a lot going on in the class it wasn’t chaotic. So it’s a good class for beginners even though it was a demanding class. Angela is very available to assist and really paid attention to what the people in the class were doing.
Philosophy Fitness is for all fitness levels, designed for those looking for strength…IN PERSON Warm Yoga Essentials - ANNEX
see all reviewsAbsolutely amazing instructor. Careful attention to detail, deep understanding of anatomy and body dynamics. I’ve never been so thoroughly engaged while focused on such small and mindful movements. This is what yoga is all about! 🌷
Whether you are trying something for the first time ever or the only thing you need…BAND BURNER
see all reviewsAdrian and the ladies in the class were incredibly helpful and understanding. It was my first class and they were patient with me- showing me what to do and allowing me to catch my breath. Overall, the workout exceeded my expectations. 10/10
CORE is a Full Body Workout that utilizes the friction, trajectory, and the weight…Rocket Ride
see all reviewsThis is an amazing studio for new riders and riders looking for an inclusive/supportive community of riders. The space is open, with good distance between bikes and never gets too too dark compared to almost all other studios . Dana has amazing energy and a strong message with each ride. She really makes you feel seen and included in the class. Also, the facilities are super clean - I love the multiple water fountains. I can’t recommend this studio enough!
At Rocket Cycle, they strive to provide their riders with a purposeful and memorable…