Two Fold - Lower
see all reviewsJoe is truly awesome! He’s so knowledgeable and gives super helpful tips. I’ve learned something new every class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…REP the Halls
see all reviewsFantastic class! Leslie made it so fun with the music and the sets. She corrects your form without making you feel like you’re being reprimanded for doing something wrong! Definitely try a rep only class even if you are worried about being a novice to strength training.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…